Thursday, June 18, 2026
DEPRESSION! THE INSIDEOUS DARKNESS!
Sunday, May 10, 2026
20260510.001 – A BLOG LONG OVERDUE!
20260510.001 – A BLOG LONG OVERDUE!
We have a plethora of sayings that are centered around time.
And a small subset of those sayings are the sayings talking about being late. “I’m
a day late and a dollar short,” comes to mind. To be honest, I usually am a
dollar short in one way or another (because of my own poor personal accounting)
but I am not always late. But if I look back at the number of times I have said
“I really need to write a Blog post,” I am horridly late in that respect. Of
course, one could easily ask, “Why do you need to write a Blog post?” I have
several answers to respond to that particular questions. I know that “Blogging/Journaling”
can be beneficial for mental health and mental wellbeing, I know that putting
thought to paper (or in this case to screen) will help in breaking down what
issues I tend to ruminate about, but most importantly I would have to say, “I
need to record something – ANYTHING – for posterity sake!” Not that what I
write is all that important, but it does allow the reader to walk through my
mind and see the inner workings of a gay man in his early 60’s who also battles
depression, anxiety, diabetes, and struggling with weight issues. On those last
two points, my diabetes is currently controlled by diet and supplements. I am
on the keto diet and I am taking Ceylon cinnamon every day. While my ketones
were low over the last two days, (0.8 & 1.0 respectively) my afternoon
blood glucose readings have been90 on both days. And my weight has been hovering
around the 220 lbs. mark. My general feelings of anxiety include the
frustration of dealing with a messy house which I take full responsibility for,
the various tasks from work that I feel I am always missing (there are only so
many balls I can juggle at any given time, and I have never been very good at
juggling in the first place), and the very deep need of “play” that I know
would benefit my mental wellness but I need to do some computer learning so I
can then move back to the playing! (I know that is far more cryptic that it
needs to be, suffice to say, I need to learn the “ins and outs” of the free
music generation software on my computer so that I can go back to writing
music.) As for my depression, I think I am doing quite well in that modality.
Yes, I know I will always have depression with me, but it is most definitely
lesser, and with my current medication that I take and what coping skills I
practice all work together to help greatly! As “Reader’s Digest” states, “Laughter
is the best medicine!” I will admit, for the issues of being a 62 year old gay
man, it is rather disconcerting in this country right now. With the onslaught
of the MAGAts, the Trumper-ters, basically anyone and everyone who is falling
in line with the current NAZI political clime, I know my days are numbered on
this earth, I just don’t know when or where “the ax will fall!” I just know
that if the current “regime” isn’t removed, the life of my friends and I will
be greatly limited if not completely removed. And yes, that adds to my
depression, my anxiety, and the uncertainty of the future. Well, until the dawning
of that fateful day, you all take care, be as well as you possibly can be, and
know that you are ALL PEOPLE OF VALUE AND WORTH! #Depression, #Anxiety, #Gay, #NAZI, #MAGAts, #LookingTowardTheEndTime, #WhenWillTheAxFall
Tuesday, June 18, 2024
20240618.0001 - FINDING COMMON GROUND:
I need help and guidance from my more open-minded friends across the political aisle on the right.
Saturday, April 20, 2024
20240420.0001 - RUMINATING ON GRIEF
As many of you may know, I lost my soulmate back in 2006 to
a blood clot to their lung. As I noted to my dad about three days after Kate
passed, “The pain from this grief is something so horrible that I do not wish even
my worst enemy to experience, but the love I had for my soulmate that predates
this pain is something that I wish upon the entire world!” It was about 3 years
after Kate’s passing that I read the most profound statement. “Grief is the pain
one experience of having such intense love for someone but nowhere for that
love to go.” While I do realize that in my spiritual walk I will see Kate again
one day, and that my love can be poured out to the Universe so that she can
still feel it now, the physical feeling of not being able to tangibly hug,
hold, and kiss is still near unbearable these eighteen years that have passed
from that moment when I first expressed this to my dad.
So, the events of this past week have hit me rather hard
and triggered me in a way that I did not expect. Rob Yost, a co-worker of mine
at NAMI Kansas and one I considered a friend, also passed to the next
experience from his life here on earth. While I did not know Rob to the depth
that I knew my beloved Kate, I now look back on our togetherness as co-workers
and friends and wish I knew more about his life. And this is not just a one and
done deal. One of my loves and struggles is to learn history. I love it because
it shares such unique experiences of times long past. I struggle with it
because I discover pieces and slivers of people that I earnestly wish I could
have met and befriended.
I recently read an excerpt on Harriet Tubman and realize
the immense beauty that woman harbored. How sad it is to live a life now
without knowing her as a close friend. Or to go back even further in history to
the day and month of my birth but the year being 1706. How I long to have
befriended my twin in a different century, Benjamin Franklin. Yes, what little
I know of him I know he was quite quirky and strange at times, but yet so
fascinating and ingenious. How could one NOT want to befriend him?
I could go on with so many others, but it still comes to
the simple truth that these souls who I have missed in time and space have encouraged
and empowered me in ways I may never fully comprehend. It is almost
overwhelming for me to realize the immense tapestry that is this Universe past,
present, and future and all who have, do and will occupy it with me have profound
thoughts and truths to share and I may not discover them all in my lifetime.
So, where does this culminate? It all comes back to the
very essence of the Divine – LOVE! Yes, my love for Kate was so amazing and
mind-blowing that I could not even begin to explain it to completion, but that
same love in its unique variance of friendship touches so many in my life that
it is just as mind-blowing as my love for Kate. It is just a different flavor.
I guess what I want to conclude with is that those of you who are reading this
and consider yourself my friend in one way or another, please reach out to me,
share with me yourself, your memories, your thoughts, your hopes and dreams,
and in that sharing we both will be enriched to yet a greater degree than anyone
can imagine. Be blessed, be loved, be graced in all that you do because just
like me, you are a person of immense value and worth!